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Cupping Therapy - What It Is, Benefits, and Side Effects

What are the uses, benefits, side effects and concerns? Therapeutic Cupping is an ancient alternative medicine that dates back to around 1,550 B.C. but regained its popularity after the 2016 Rio Summer. Cupping uses, as a couple examples, silicone, plastic or glass cups that are placed on your skin. A vacuum is created using heat (fire) or mechanical devices (hand or electrical pumps) pulling the skin surface into the cups causing your skin to rise and redden as your blood vessels expand. The cups are generally left in place for up to 3 minutes. This form of deep tissue massage benefits assists with pain management, inflammation, blood flow, relaxation and well-being. There a two types of

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