MASSAGE THERAPY
The Salt Den's NYS Licensed Massage Therapists' goals are to assist clients in relieving:
  • Pain

  • Stress, and

  • Supporting General Health by maintaining, developing, augmenting or increasing muscular and joint functions with increased circulation and range of motion.

 

TYPES OF MASSAGES OFFERED

  • Sports Massage:  Prepares the athlete for peak performance! Benefit from improved flexibility, joint mobility, and muscle group recovery. 
  • Deep Tissue Massage:  Relieves restrictions and severe tension in deep layers of muscle and connective tissue, or fascia. 
  • Prenatal/Post-Natal Massage:   Pregnancy places strong demands on a woman’s body.  Relieves tension and aches caused by extra weight and shifts in the center of gravity. Reduces swelling, soothes the nervous system, reduces fatigue, and enhances energy! This is a special time for the body, mind, and spirit to be nurtured.
  • Swedish Massage:  The traditional soothing massage that we all love! This type of massage includes kneading, tapping, and long gliding strokes.  Enhances circulation, health and well-being.
  • Flexibility Therapy:  Uniquely designed for you.  Increases flexibility by employing a combination of Myofascial Release Therapy, Proprioceptive Neuromuscular Facilitation and Sports Massage to improve range of motion and ease of movement during daily activities.
  • Trigger Point Therapy:  Some pain patterns and headaches are due to specific ‘Trigger Points’. Deep pressure on these specific points helps to release the pain pattern.
  • Craniosacral Therapy:  For help with nervous disorders, motor coordination impairments, attention deficit disorders, PTSD, insomnia and more. Gentle, light touch balances the tide-like rhythm of the cerebrospinal fluid, as it is defined by Dr. John Upledger.
  • Myofascial Release Therapy (MFR):  Fascia is a body wide system of collagen and elastin fibers surrounded by hyaluronic acid and proteoglycans. This amazing therapy mobilizes adhesions from reduced mobility, scar tissue, disorganized breathing patterns and more. Relieves pain and restores freedom of movement with easier breathing.
  • Rebounding Session:  Feel free to wear loose comfortable clothing while your body is gently rocked and rebounded.
  • Proprioceptive Neuromuscular Facilitation (PNF):  Clinically optimal stretching method to increase range of motion. Tight hamstrings, sciatica, or lower back pain? This is for you!
  • Post-Surgical Massage:  Treatment designed to accommodate individual goals. Release of well healed scars, and soft tissue mobilization to release you from lingering postural changes due to chronic pain. Become gently restored to your personal best! Please note: Client must be at least 6 weeks post-surgery.
  • Reflexology: Absolutely relaxing and restorative!  This Acupressure type technique is based on the Oriental theory that meridian lines carry energy throughout the body. Professionally performed on the hands and feet, reflexology can soothe corresponding reflex points and stimulate energy of corresponding organs.
  • Cupping Therapy: Olympic Athletes have benefited from this ancient form of Alternative Medicine.  Therapists use special cups on your skin for 3-5 minutes; creating suction to relieve pain, affect blood flow, reduce inflammation, massage tissues deeply, and increase relaxation and well-being.
  • Himalayan Salt Stone Massage: An innovative healing technique using warm salt stones to balance and ground the body’s electromagnetic field, central nervous system and meridians.
  • Clinical/Medical Massage Therapy:  Relax and enjoy the massage therapy session of your choice! We cater to you! Give us a call if you need a few moments to catch your breath or if you use durable medical equipment (i.e. wheel chair, walker, cane, prosthetics, oxygen) or if you are portable vent dependent or amputee. We will listen to you and be more than happy to make your experience fantastic!  The Salt Den is an ADA compliant Therapeutic and Wellness Center.  One assist is available for transfers to the hydraulic therapy table, which lowers to 17” height. If you need more than one assist, please bring some help. The head of table elevates to 45 degrees and we have pillows.  If you use a vent, please bring someone to tend to it.  Dress/undress to your level of comfort. We are here for you! Give us a call and schedule your appointment.
PRICING
30 Minute Massage     $50.00 per session
60 Minute Massage     $85.00 per session
90 Minute Massage     $120.00 per session
120 Minute Massage   $159.00 per session

Please Read Cancellation Policy, Credit Card Required to Book Appointments

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654 Watervliet Shaker Rd.

Latham, NY  12110

HOURS

Mon - Sat 9 am - 7 pm

Sundays 10 am - 4 pm

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