Improve Quality of Life

Himalayan Salt Cave

Known to  Relieve Asthma, Allergy and Eczema Symptoms

Clinical Massage Therapy Available

 to relaxation
and wellness
Rated as One of the Best Holistic Centers in the Hudson Valley
Benefits for Relaxation,
Respiratory Disorders,
Skin Ailments,
and Pain Management
Best Holistic Center in Hudson Valleyy
My friend and I each had a Reiki session with Michelle. Highly recommend giving it a try if you haven't before! Will definitely be going back!
Sarah D. (Five Stars on Google Review)
Monthly Massage sessions with Jen are a MUST! She is able to work through all of the tension and stress . I’ve been nervous in public spaces since COVID but all of the extra steps make me feel safe.
Kristen H.
Looking for an Amazing CranioSacral Therapist? Paula is the Professional.  She does great work relieving stress in my Child.
Carrie D. 
Visited the Salt Cave last night. Awesome experience. Owner very informative. It does clear your sinus, and definitely left feeling good. Slept great and still very relaxed today! TY
- Sue Z​​
to breathe freely with no wheezing is the best feeling
Collen k.


Click to See Our Specials

Feel Better, Sleep Better

Enjoy Every Day without

Aches and Pain

654 Watervliet Shaker Rd.

Latham, NY  12110


Wed - Thur  9am - 7pm
Friday 9am - 5 pm
Saturday and Sunday
10 am - 4pm

Proud sponsor


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Sound Bowl Meditation