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April 17, 2020

What is an infrared sauna and how can it benefit you?

Infrared saunas are clinically shown to help fight cancer, reduce blood pressure, relieve pain, reverse heart disease, promote weight loss, and give you a host of other health benefits.

Infrared saunas penetrate up to...

November 6, 2018

What are the uses, benefits, side effects and concerns?

Therapeutic Cupping is an ancient alternative medicine that dates back to around 1,550 B.C. but regained its popularity after the 2016 Rio Summer. Cupping uses, as a couple examples, silicone, plastic or glass cups...

October 27, 2018

      The winter blues are upon us and people are trying to find ways to keep their mood and energy up. Red Light therapy has shown benefits to those who suffer from seasonal affective disorder, also known as SAD. Main symptoms of SAD include sleepiness or insomnia, ir...

September 29, 2018

Many have questions about our Himalayan Salt Lamps so today, I’m going to provide you with a little F.A.Q.

Why should I have a Salt Lamp & What does it do?

Salt Lamps serve as natural sources of light that emit negative ions into the atmosphere when heated. This creates...

July 2, 2018

We are pleased to announce that we have helped several thousand clients to Relax and Breathe Easier. Here is a Testimony from our first client, Audra Rys, who is still receiving the holistic benefits of the Salt Den.

“I am very honored to say I was the first customer  (...

Inside a rectangular box of a building not far from the Northway, you can step into a Himalayan salt cave.

There's no descending by elevator or vehicle into the depths of a mountain. You just walk through a stylish wood door. Salt Den owner Robert Duff has attempted, wi...

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Salt Den is Albany area's first Himalayan therapy 'cave'. Den touts benefits to breathing, skin woes, muscle aches

February 16, 2018

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